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The Rhythm Tracker is to help you understand your natural rhythm so you can optimise your day.
Understanding your natural rhythm helps you:
Schedule important tasks during peak hours
Recognize when you need breaks
Plan your week more effectively
Make better use of your energy
The Rhythm Tracker is to help you understand your natural rhythm so you can optimise your day.
Understanding your natural rhythm helps you:
Schedule important tasks during peak hours
Recognize when you need breaks
Plan your week more effectively
Make better use of your energy